Hosting a hand inside your arse can be quite an extraordinary experience.
Some people find delight in working their way up way further than just the hand, while others get off on the sensation of stretching and density. Fisting can be porn star brutal but also loving and caring.
Safe, pleasurable fisting is possible with a calmness, responsibility, and awareness both in the person(s) giving and receiving. Fisting often gets more enjoyable with experience.
There are some things you can do to prepare the way… since the fist might go deeper than the cock, most people like to do more than to take a dump. You can prepare by eating soup the day before. Fibres are good and do avoid white bread and similar food. A tasty spicy dish is also not recommended… Some people prefer to take an enema pill before, others like to douche thoroughly like an hour before. Afterwards one might need to massage the belly to get rid of the excess water that otherwise might come out during the fisting session.
During a fist fuck, it is reallyreallyimportant to be conscious of both your own body and the other person(s) body/bodies and boundaries. This makes for a respectful start. Take the time to relax together and let the body gradually adjust to accommodate bigger and bigger things. Everybody’s body is different. Some people can take in nearly an entire hand on the first try, while others will have to try a few times over a longer period. Be patient! For instance, start with one finger and maybe some rimming (sensual arse licking). Then try adding more fingers and fucking with a cock or dildo. If it hurts or feels unpleasant, slow things down or stop. Try to ‘read’ each other using words, or being aware of the signals conveyed by moans, breathing and body language.
To make fisting safer and more pleasurable, it’s vital to use plenty of lubricant. Various kinds of fats can be used for fisting, but they don’t mix well with condoms – read more below.
The tissue in the rectum is quite thin and fragile, which means damage and bleeding can easily occur. To reduce the risk of injury, it’s recommended that the giver has short, well-filed nails and removes any rings and other jewellery that may scratch and tear the arse. Anal bleeding increases the risk of passing on or receiving HIV, hepatitis B and hepatitis C. These can also be transmitted if the giver has wounds on the hands and arms. Latex or plastic gloves provide good protection for both giver and receiver and are widely available from drug stores. Never use the same glove on more than one person.
Some people use oil-based creams (such as Crisco or skin lotions) when fisting but be aware that it damages latex condoms. If you want to use an oil or fat-based lube, it’s a good idea to use plastic gloves. If you fancy a fuck with your fisting, fuck using a standard condom before you fist. Oil-based creams can remain in the body and continue to damage latex condoms for up to 24 hours after usage. But you can always use plastic condoms – order them online since they are usually not available in regular stores. Another popular lube for fisting is J-Lube, which is water-based, and therefore safe with latex gloves and condoms.
The arse is sensitive after fisting, both inside and around the anus, and there will be some amount of tissue tearing and bleeding. For this reason, it’s particularly important to use a condom if you’re fucking within the next few days after fisting. Also avoid licking an arse that’s been recently fisted.
Take care of yourself and your fisting buddies!
